Beskrivning:
Sveriges största blogg om Crossfit. Crossfit är funktionell intensiv träning som passar alla. Vi bloggar om träning, kost, utrustning, personlig träning. Kontakta oss angående vad vi kan göra för er.
Sveriges största blogg om Crossfit. Vi ger tips, råd och personlig träning inom Crossfit. Vi är Sveriges största community för Crossfit-utövare. URL:
http://www.crossfitnordic.se Atom/RSS:
Atom/RSS Bloggen startade:
juni, 2008 Ort:
Stockholm Proffs/privat:
Privat
"Are you following our training programs but are not a member? Please take 5 mins to answer a few questions on this link . Thank you! Dagens Pass 4 X 7 min Amraps @ 85% effort. 2 min Rest/transition A. Amrap 7 min 6/6 controlled "DNS 7 month side lying ..."
"Are you following our training programs but are not a member? Please take 5 mins to answer a few questions on this link . Thank you! Dagens Pass A. E5M X 6 sets @ 85-90% strength effort 5/5 High bar walking Lunges 8-10 Bent over barbell Row 12-18 ..."
"Are you following our training programs but are not a member? Please take 5 mins to answer a few questions on this link . Thank you! Dagens Pass In teams of two get through the following festivities. 3 X 9 min @ 85-90% effort. 3 min Rest/transition ..."
LOGIN
PINGA